Why Kindness?

Why Kindness Combats Dementia & Boosts Brain Health with Dr. Suraj Samtani

Episode Summary

Clinical Psychologist and Postdoctoral Researcher Dr. Suraj Samtani explores the profound impact of social connections and kindness on brain health and dementia prevention.

Episode Notes

Dr. Suraj Samtani (National Geographic's Chris Hemsworth: A Road Trip to Remember) joins host Jaclyn Lindsey for a transformation conversation. The Clinical Psychologist and Postdoctoral Researcher explores the role of kindness in health and its surprising benefits for mental well-being.

Key takeaways from this conversation include:

• Ways to combat dementia and make life better for those who are experiencing it.
• Reminiscence therapy and its impact on memory retrieval.
• How his path led him to a shocking email from Chris Hemsworth and National Geographic
• CHRIS HEMSWORTH: A ROAD TRIP TO REMEMBER is now streaming on Disney+ and Hulu.